NEAR & FAR INFRARED SAUNAS

Infrared heat is an invisible, electromagnetic wavelength that can penetrate deep into the skin to reach organs, muscles, tendons, bones, ligaments, joints and surrounding tissues.  Traditional dry saunas heat the air around you, whilst infrared saunas work on heating the body from the inside.  Infrared heat is an innovative and noninvasive health therapy that can support the immune system, reduce inflammation, increase circulation, improve detoxification, enhance circulation and release beta endorphins to promote feelings of relaxation and pleasure.

Come experience the healing warmth in one of our tranquil Infrared sauna rooms today.

We offer an option of both near infrared or far infrared heat that offer a variety of health benefits in addition to the ones listed above. Let us help you chose the right sauna to meet your goals.

$25 per 30 minute session

*Includes dry towels and use of shower

• Causes profuse sweating at 151 degrees Fahrenheit
• Absorbed at skin level and causes surface temperature to rise
• Burns calories
• Removes excess water weight
• Heals acne and stimulates collagen production
• Provides relief from shallow body pain in fascia and muscles
• Aids in the healing process after an athletic event
• Releases toxins
• Treats insomnia and promotes sleep

$45 per 45 minute session

*includes chilled towels, meditation room, dry towels and use of shower

• Causes moderate sweating at 138 degrees Fahrenheit
• Absorbed 3.5 inches into the skin and causes core temperature to rise
• Increases metabolism
• Removes inflammation around joints and muscles
• Helps heal psoriasis and eczema by stimulating the immune system
• Provides relief from deep body pain in joints, organs and bones
• Aids in the recovery process during training for an athletic event
• Releases toxins, heavy metals, sulfuric acid, sodium, ammonia and uric acid
• Improves blood flow to the brain and lungs promoting energy and clear thoughts
• Himalayan salt can help dispel positive ions, reduces stress and toxicity, cleanses lungs, relieves skin issues, helps with weight management and improves overall mental and emotional wellness