The Samhain Stress-Release Reset Retreat on October 21st from 6:30-8pm is a 90minute healing experience to restore you from symptoms of an overwhelmed nervous system. Rest your body and mind with high frequency music, guided meditation, hands-on energy and bodywork among this small group, allowing the release of anxiety, grief, and physical inflammation. As we enter into the deep-Autumn season, we move from the physical realm and tap into the power of the spirit going beyond the veil of our egoic perception for deeper restoration.
At this time of year, we feel the call to slow down, while the upcoming holidays may create pressure. Here, we invite stillness and receive the gifts of rest and energetic healing with the power of reiki and Asian-inspired bodywork.
In this restful session among a healing community, we harness co-regulation with others, that reinforces self-regulation, allowing the nervous system to repair and restore our whole selves.
So if you are burned out, chronically exhausted, stressed out and sore day after day and ready to give yourself the gift of receiving and replenishment by simply being, join us.
$99 per person
Pre-registration is required for this event.
Limited spots available. call to register.
About the facilitator:
Lisa Beth Lent is a holistic health educator, a licensed massage therapist, a group instructor, and reiki master. She has been working with groups since 2015 leading wellness programs and somatic movement sessions helping people get to the root and heal inflammatory conditions that are stress and lifestyle related. Through movement, bodywork, energy work, and nutritional education and awareness, she supports people in healing chronic mental, physical, and emotional health conditions.
You can learn more about her on her website: inneralignmenteducation.com